The words “Fear not” or “Be not afraid” are written in the Torah over twenty times. We see the same refrain at least thirteen times in Psalms. There are twenty-six opportunities to read these encouraging words from the Prophets Isaiah and Jeremiah—not to mention the other, thirty-plus times we are commanded: “Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today.” (Exodus 14:13) The Torah’s brilliance is highlighted by the fact that we are not only instructed not to be afraid, but we are also told: “Do not be discouraged.”
Is that asking too much of us, weak and stiff-necked as we are known to be? Even the most faithful, the most courageous person, may stumble and lose their way. Fear is a natural component of our DNA— and not necessarily a bad emotion. After all, we need to be alert and aware of our surroundings. Discouragement, as we are told in this post, is another matter. We lose faith, we lose hope—we become overwhelmed.
The whole world is one long narrow bridge, so it is essential not to make oneself afraid. “
Rabbi Nachman of Bratzlav
Given the times, our community needs to reflect on our past and be inspired. More than ever, women today need to acknowledge: We are standing on the shoulders of giants! We need to emulate their strength, courage, and compassion and match it with our own. We need to remember who we are!
What is the worst thing Satan can accomplish? To make a person forget that he or she is a child of God.”
Rabbi Shelomo of Karlin

My book, “From Meidelach to Matriarchs: A Journal~ Jewish Women of Yesteryear to Inspire your Today” showcases one hundred women. Women from various eras. Women from diverse backgrounds. Women with different political opinions. Women of Valor. I share a brief snippet of each individual’s history and then provide prompts or questions for the reader to consider. This is a safe space for the reader to jot down their thoughts.
Each vignette is fascinating in its own right, rich in historical and social detail, however, what I loved and appreciated the most, and I believe is the true value and achievement of this publication, are the questions posed in the journaling section, encouraging the reader to think and reflect, and to analyze the historical and contemporary issues related to each story.”
Hilary Welland Miller, Jewish Inspiration at Your Fingertips

I encourage you to read this book. Use it as a resource. Use it help you focus your thoughts, your prayers, your goals and aspirations.
The time set aside for some quiet contemplation is for you, alone—don’t worry what others think or how your opinions might not fit in with the crowd.
I see this journal as an opportunity for spiritual growth. It is an opportunity to resonate with those that came before us, to take the baton forward and to symbolically stand alongside the women that paved the way. It is a reminder that, each day, we are given an opportunity to do better—to live better.
The many sins most people commit are not great crimes. The great crime is that we are all capable of change/reform every day and we do not do it.”
Rabbi Simcha Bunam of Pzhysha
I hope you give this book a chance. Spread the word! And let me know what you think!

With love,





