Expressive journaling – Mirta Ines Trupp~ Author

As a great fan of Jane Austen, it is not hard to imagine that I devour all sorts of material about the author and her life. Jane was the daughter of an Anglican clergyman. Her novels, as well as her personal correspondence highlight her connection to her faith. In reading fan-fiction, and following like-minded authors who are fans of Austen’s work, I’ve come across the practice of keeping a devotional. To be honest, I had to do some research on the subject. I thought it might just be a Christian practice. But, as I worked on my latest project, From Meidelach to Matriarchs: A Journal~ Jewish Women of Yesteryear to Inspire your Today, I found that I crafted something definitely Jew-ish.

Everyone likes to go their own way~ to choose their own time and manner of devotion.”
Jane Austen

Keeping a devotional journal is a way to reflect on your principles and what’ve you’ve gleaned from religious practice, readings, lessons, etc. It can help you focus on certain topics. It can help you track your progress while you set out on a spiritual journey.

Use it to:

Reflect, write down your thoughts, and apply the lessons

Write a prayer of your own

Set spiritual goals

Get creative

Here are three samples of non-Jewish authors who’ve done just that with their own Jane Austen devotional journals:

Credit to : Thomas Nelson, Shannon Winslow, and Rachel Dodge

I know what you’re thinking. You’re already coming up with excuses.

Excuse #1: It doesn’t sound quite… kosher.

Some people pray and recite psalms and proverbs on a daily basis. Others say the words that in their hearts and minds. Some people attend services every week. Others only go to synagogue during the High Holidays. As Jews, we have rituals such as our morning prayers, tefillin, and blessings of thanksgiving. We do charitable work. We light our Shabbes candles. A devotional journal can be another ritual or tool in our spiritual connection.

Excuse #2: Ugh! I’m not interested in Jane Austen.

News flash: This journal is actually not at all related to Jane Austen.

Excuse #3: You’re too busy for another commitment.

What if you change your mindset and think of this as a self-care moment—a special treat, like a mani-pedi or meeting a friend for tea? What if you choose to use this journal, not only for its entertainment value, but to nourish your neshama, your Jewish soul? Here are some suggestions that you might find helpful:

Make an Appointment~ This is your time to reconnect

Decide on a timeframe~ Set a realistic amount of time aside. 15 minutes?

Choose a Place~ Set up a cozy nook, have a pen, highlighter, etc. handy

Be flexible ~ Life happens! Be kind to yourself and adjust as necessary

Publication day is fast approaching! Stay tuned and follow this page for release updates.

With love,

The last blog post discussed the concept of expressive writing and my hopes for publishing something unique and thought provoking. This project is not a historical fiction based in Russia or Argentina. It’s not a Regency Romance in keeping with my love for Jane Austen. My sixth publication is a daily journal about—and more importantly, for—Jewish women. It will provide a bit of structure and a comfortable environment to reflect upon historical accomplishments, religious identity, moral questions, life cycle events, and so much more.

If you were to search for a daily journal on Amazon, the results would be staggering. As a matter of fact, in recent years the market has been overwhelmed with these so-called low content publications. These books have minimal, or even, no content— just pages of empty lines waiting to be filled with the consumer’s own thoughts. The author provides a quote or a simple phrase as motivation, but that’s about it. I’ve crafted something a bit different.

Technically, my project is considered medium content. There is some repetition in that I have provided space for you, the consumer, to write. However, rather than offering a quote or prayer as inspiration, I have provide a brief synopsis for each of the one hundred women showcased in the journal. After each snippet of history, there are three thoughtfully constructed questions to help you navigate through your thoughts and strengthen your resolve, your point of view—your faith.

Another factor that differentiates my project from other journals is that it’s specifically geared towards Jewish women. Naturally, everyone is welcome to enjoy it and learn from it. I believe any person of faith would find the journal an enlightening and useful tool. That being said, the P.O.V. for this project (Point of View—that’s me trying to show off my author’s vocabulary) is unapologetically Jewish. Jennifer Wulff, Certified Spiritual Director, believes that, “Expressive journaling becomes a sacred and holy space, where you can explore your deepest questions and strengthen the connections between yourself and the Divine.” Now, more than ever, it is important to find our own voice. To look back with pride and to look forward without fear. To be comfortable in our own skin.

Shoyn! (as my bobe used to say) Enough already! I promised a cover reveal. So, here it is: