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A Daily Motivational Journal

I’ve been writing about my upcoming release for a few weeks now. I’ve called it a Daily Journal, a Daily Devotional, even a Motivational Journal. I talked about expressive writing, introspection, and guidance for your spiritual journey. Are you asking yourself, “So, what is it exactly?”

With Publication Day fast approaching, I thought I’d share an example of just one of the ladies showcased in From Meidelach to Matriarchs: A Journal~ Jewish Women of Yesteryear to Inspire your Today.

Let me introduce you to Annie “Londonderry” Kopchovsky ~ 1870-1947

Annie was born in Latvia to Beatrice and Levi Cohen. When she was five years old, her family immigrated and settled in Boston. At the age of eighteen, she married Simon Kopchovsky. She had three babies within four years, yet, indomitable Annie held down a job selling advertising space for Boston newspapers. In 1894, two men placed a bet on whether a woman could travel the world alone on a bicycle. Annie was quoted as saying, “I didn’t want to spend my life at home with a baby under my apron every year,” and she submitted her name for consideration.

The mother of three—Annie had no previous cycling experience—was accepted to take on the challenge. The rules required that the contestant finish her journey within fifteen months, start off penniless, and earn $5,000 along the way. Annie put her advertising skills to work. She hung a sign on her bike advertising the Londonderry Lithia Spring Water Company. That is how Annie “Londonderry” was officially born.

Although she sailed for large portions of her journey, she fulfilled the requirements and cycled alone with a pearl revolver for protection. She returned home just under the allotted time to collect the $10,000 prize. In 1895, Annie became the first woman cyclist to travel around the world. Soon after, the family moved to New York. She wrote an article for “New Woman” that stated, “I am a journalist and ‘a new woman,’ if that term means that I believe I can do anything that any man can do.”


Now, just as I have done in the journal, I will share some questions for you to ponder:

Question Number One:

“A Jew must know that when he goes from one place to another, he is not going on his own, but he is being directed from Above.” (The Baal Shem Tov) Was Annie on a mission for G-d? Do you feel the Hand of G-d directing you?

Question Number Two:

A Chabad post postulated that, like a bike, our lives are also made up of multiple parts—most importantly, two parents and G-d. We do are best in the balancing act we call Life. But while we’re enjoying the ride, we must keep in mind that it’s not all our own doing. We must always remember who sustained us, molded us, inspired us to keep on pedaling. Who’s riding in tandem with you?

Question Number Three:

What does Annie’s story teach us about breaking barriers?

Question Number Four:

What are other “take-aways”? In other words, are you inspired to jot down any other thoughts that have come to mind?


So there you have it! An example of what you can expect when you pick up your own copy.

I’ve provided you with one hundred fabulous women. We will meet the meidelach, young women just getting started and trying to figure things out, and the matriarchs who are shouldering the burdens of life and leading by example. I will share a brief snippet of their stories, one woman for the next one hundred days. One hundred opportunities to inspire your thoughts, your creativity, your philanthropy, your Jewish observance or your Jewish identity.

What do you think? Are you interested? Are you up for the challenge?

I hope so! Until next time…

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Cover Reveal~ A Daily Journal for Jewish Women

The last blog post discussed the concept of expressive writing and my hopes for publishing something unique and thought provoking. This project is not a historical fiction based in Russia or Argentina. It’s not a Regency Romance in keeping with my love for Jane Austen. My sixth publication is a daily journal about—and more importantly, for—Jewish women. It will provide a bit of structure and a comfortable environment to reflect upon historical accomplishments, religious identity, moral questions, life cycle events, and so much more.

If you were to search for a daily journal on Amazon, the results would be staggering. As a matter of fact, in recent years the market has been overwhelmed with these so-called low content publications. These books have minimal, or even, no content— just pages of empty lines waiting to be filled with the consumer’s own thoughts. The author provides a quote or a simple phrase as motivation, but that’s about it. I’ve crafted something a bit different.

Technically, my project is considered medium content. There is some repetition in that I have provided space for you, the consumer, to write. However, rather than offering a quote or prayer as inspiration, I have provide a brief synopsis for each of the one hundred women showcased in the journal. After each snippet of history, there are three thoughtfully constructed questions to help you navigate through your thoughts and strengthen your resolve, your point of view—your faith.

Another factor that differentiates my project from other journals is that it’s specifically geared towards Jewish women. Naturally, everyone is welcome to enjoy it and learn from it. I believe any person of faith would find the journal an enlightening and useful tool. That being said, the P.O.V. for this project (Point of View—that’s me trying to show off my author’s vocabulary) is unapologetically Jewish. Jennifer Wulff, Certified Spiritual Director, believes that, “Expressive journaling becomes a sacred and holy space, where you can explore your deepest questions and strengthen the connections between yourself and the Divine.” Now, more than ever, it is important to find our own voice. To look back with pride and to look forward without fear. To be comfortable in our own skin.

Shoyn! (as my bobe used to say) Enough already! I promised a cover reveal. So, here it is:

Nu? What do you think? Let me know in the comments below. Publishing Day is fast approaching! I look forward to hearing from you soon.

With love,

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Expressive Writing~ A Daily Journal for the Jewish Woman

In recent years, journal writing, or engaging in expressive writing, has been proven to have a positive impact on the participant. It helps us be more mindful, to be more grateful. It helps improve focus and alleviates stress. But studies have shown that simply writing onto a blank page doesn’t necessarily produce positive benefits. As with everything else, it’s the intention that matters. It’s about introspection and connection.

That’s where my new project comes in.

As many of you know, I am drawn to the success stories of days gone by. I’ve been working on creating a daily journal that will allow us to get acquainted—or reacquainted, as the case may be—with the women of yesteryear.

We’ll meet the meidelach, the young women who were just getting started and were trying to figure things out. We’ll meet the matriarchs who shouldered the burdens of life and led by example.

Here’s the plan: I will share a brief snippet of their stories, one woman for one hundred days. One hundred opportunities to inspire your thoughts, your creativity, your philanthropy, your Jewish observance or your Jewish identity. Let’s not focus on politics or other ideologies that may only serve to cause division. Let’s focus instead on the uniting factors.

We are women.

We are Jewish.

We are daughters, sisters, mothers, and wives.

Some of us are a balabusta. Some of us are a bluestocking. Some of us have a yiddishe kop for business. Of one thing I am certain:

There is an Eshet Chayil (a Woman of Valor) in every one of us.

My suggestion would be that the reader take a few minutes to learn about one woman each day—just one. Truly think about her, where she came from, what she accomplished. Reflect on the barriers she had to overcome. Does her experience resonate with you? Allow yourself to be inspired. There will be prompts to jot down your thoughts and additional space to scribble a few notes, ask G-d for guidance—put things into perspective. I will include a page where you can track your observations at the end of this journey. There is no pressure, no judgement. That’s the beauty of this journal. No one needs to know; it’s just between you and the Woman of Valor that lives inside you.

How does that sound? Does it appeal to you? I hope you will enjoy it and share it with your family, friends and loved ones. I can’t wait for Publication Day! This will be an enlightening resource or a lovely gift for all Jewish women. Here are a few suggestions:

  • Bat Mitzvah
  • Confirmation
  • Hebrew School Teacher
  • Rabbi
  • Cantor
  • Birthday
  • Chanukah
  • Sisterhood
  • Woman of Valor Award
  • Book club
  • Dvar Torah

More to follow soon!